Guided Healing Journeys

Journey Intake From
Integration Coaching Intake Form

Ceremonies & Integration Support

Transformational healing is a deeply intentional process rooted in preparation, presence, and integration.

My role is to offer steady, grounded guidance so you can move through your experience in a way that feels safe, supported, and meaningful. Drawing from psychospiritual frameworks, somatic awareness, and contemporary integrative practices, this work honors both ancient wisdom traditions and modern understanding of healing and the nervous system.

These experiences are designed to support emotional release, expanded self-awareness, and deeper connection to yourself as a way of remembering what already lives within.

❋ healing sessions

A guided, supportive space for you to move through a personal healing process with intention and care. With mindful intention and preparation as
well as space for integration, we work
together to design the optimal set
and setting for your experience.

❋ microdosing

A personalized coaching container focused on supporting subtle, intentional inner work integrated into your daily life with the help of plant allies. We explore supportive suggestions like
breathwork, movement, meditation
and intention setting so that this
powerful practice integrates into
your lifestyle. Monthly virtual group
containers are available as well.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

group ceremonies

Intimate group ceremonies are a
powerful way to heal and transform
in community. Each ceremony or
retreat has a theme as well as limited
space to honor a small, sacred
container.

Close-up of a wicker tray containing a white straw repurposed as a plant stake, small ceramic pots with plants, and other miscellaneous items, placed on a furry brown surface in a cozy room with beds and beige walls.
Close-up of several cream-colored mushrooms with visible gills and stems.
A woman with long, wavy hair is having a beige sleep mask placed on her eyes by another woman. They are sitting indoors in a cozy setting with warm lighting. There is a textured wall hanging in the background and a cream-colored cushion in the foreground.

For centuries, cultures around the world have worked with earth-based and ceremonial practices to support healing, reflection, and connection within community.

When approached with intention, preparation, and integration, these medicines may offer support for those navigating anxiety, depression, PTSD, compulsive patterns, and major life transitions. In therapeutic and ceremonial settings, they can serve as a powerful tool for insight, healing, and reconnection to self.

Close-up of a person gently holding a horse's face, with warm sunlight highlighting the horse's dark coat and mane, and the person's hands adorned with rings. 
1:1 healing ceremony

Journey in the Mojave Desert

In collaboration with Lupasama, an all women’s healing collective, experience your healing session and overnight stay on an equine ranch. Nestled in the hills of the Mojave Desert, you have the opportunity to journey in the serene desert landscape surrounded by nature and equine medicine.

24 hour overnight retreat including meals & thoughtful accommodation
thorough intake & intro call
x2 1 hr preparation calls
soundbath to ground into journey
6-8 hours of in person facilitation
in person & virtual integration post journey
Journey Intake Form
A woman with long, wavy brown hair and jewelry holds a large brown-orange flower close to her face with her eyes closed, outdoors in sunlight.

Break old patterns. Build new ways of being.

integration coaching

Focused on a personalized integrative journey that feels right for your lifestyle. We’ll explore supportive suggestions like breathwork, movement, meditation, and intention setting so that this powerful practice integrates into your lifestyle. 

1:1 integrative coaching is done over 5 weeks
thorough intake
tailored recommendations
x4 1hr Live Zoom calls 
integration workbook 
x1 integration call
Intake Form
A group of people sitting in a circle outdoors in a forested area, participating in a group activity or meditation by a small creek, with trees and sunlight filtering through the leaves. 
group ceremonies & retreats

Heal in Community

Guided group spaces for healing, where ceremony and reflection are supported through presence, intention, and each other.

1 day workshops
weekend retreats
reflection, vulnerability, group learning, & connection
timeless practice of gathering in community

what clients often experience

  • Double exposure image of a woman's silhouette and multiple profiles of her face against a bright sky with sun rays.

    increased emotional awareness

  • Silhouette of a person holding a phone or camera, with their head turned, cast in warm light.

    noticing & interrupting old patterns

  • Clouds in the sky with some smoke or haze.

    increased clarity & creativity

  • Colorful concentric circles creating a rainbow effect on a light background.

    increased resilience to stress

  • White wall-mounted light fixture illuminating a beige wall in a minimalistic interior space.

    greater ability to process trauma & grief

  • Close-up of sunlight reflecting off water with rainbow-like colors and sparkling effects.

    increased motivation toward aligned habits

  • deeper sense of connection and empathy

  • Shadow of a hand reaching toward a flowering plant, cast on a plain wall.

    reconnection to personal meaning or purpose

  • Desert landscape featuring Joshua trees silhouetted against a vibrant sunset sky with shades of orange, pink, purple, and blue.

    enhanced cognitive function, focus, & productivity

  • Silhouettes of Joshua trees against a colorful sunset sky with shades of pink, purple, orange, and blue.

    increased energy, or relaxation

FAQ’s

  • Like any type of alternative medicine, there are contraindications.
    The major ones are bi-polar disorder &
    psychosis. Filling out the intake form
    thoroughly is the best way to find out if this work is a fit for you.

  • Ceremonies and Integrative Coaching are for those wanting to use guidance in an intentional, expansive way. Whether you are a newbie or a healing work veteran, working with guidance and accountability can offer a transformative experience. Some people feel stuck in their life or are looking to deepen their perception of reality. Many folks come to this work looking to address anxiety, depression, PTSD, addiction, clarity, and deeper spiritual meaning.

  • This depends on you and your healing
    journey. Integrative Coaching is
    recommended for two months with a reset and check in period. Ceremonies are dependent on your lifestyle, goals, and integration from previous sessions. We will go
    over these concerns more in the intake process.

step into sacred space

Discovery Call